Natalie Welanetz
Strawberry Picking Patches Around Columbia {Recipes Included!}
Strawberries … my family’s most favorite fruit, and really, their favorite treat of the entire spring! We love all kinds of berries, but strawberries are the best, especially the ones that are locally grown...
Surviving The Holidays After A Loss
The holiday season has always been my most favorite time of year, until I was surviving a loss. Years ago, my life changed after the loss of my daughter. The months went by and...
Honoring Your Child After Loss
October is a month full of awareness. You may have heard of numerous groups supporting a specific cause over the month such as breast cancer, lupus, chiropractic health, dental hygiene, domestic violence and so...
Why You Should Consider a Doula
You may have heard a friend or family member mention they want to hire a doula and you find yourself asking, “what’s that?” Believe me, as a doula, I get asked that question every...
Chronic Illness and What I’ve Learned
It all began with a headache that lasted two weeks. One doctor’s appointment led to the next and one brain scan lead to another and before I knew it, my doctors and I had...
Exercise During Pregnancy :: Taking Care of You!
Pregnancy is a time to take things slow and enjoy this special time in your life, as well as nurture your body while you prepare for the arrival of your new bundle of joy.
As your body...
How to Set Yourself Up For a Stress Free Birth
Stress-free birth … are you reading this right? With the proper planning and preparation, this can be you. There are five considerations that can help you be prepared for your big day, regardless of...
Love, Marriage, Waiting For My Baby Carriage
First comes love, then comes marriage … but what happens when the baby carriage doesn’t come? Nearly a decade ago, I met my prince charming (or so he thinks!). We dated, fell in love,...
Reflections of an Angel Mom
For many parents, the playground is a happy place -- running, jumping, playing, laughter -- but for a select few, it is a stark reminder of what could have been, what should have been…
Seven...