Tag: exercise
5 Simple Ways to Take Care of Yourself
Most moms excel at taking care of other people, but struggle when it comes to taking care of themselves. Because of their busy schedules...
Trying To Be A Fit Mom
As I typed the title of this blog post, I googled "Fit Mom" and an array of websites and pictures popped up in my...
Gamechanger :: Discovering Bodyshop Athletics X
Columbia SC Moms Blog is honored to partner with Bodyshop Athletics X to bring our readers the following post. All opinions are entirely our own.
I...
Exercise During Pregnancy :: Taking Care of You!
Pregnancy is a time to take things slow and enjoy this special time in your life, as well as nurture your body while you prepare for...
Making Time for Exercise {When You Don’t Have Time}
Spring is finally here (thank goodness!), and that means no more winter excuses for no exercise. The weather is warmer, the days are longer,...
Never Say Never :: A Weight Loss Journey I Never Intended...
All my life I've been self conscious about my weight. Not that I've ever been obese, but, like several girls I've known, I saw...
Jumping the Fire of Just Mom
Yep. That's me. Soaring over that fire like I was made to do it.
But it didn't start out that way...
Just Mom. That's who I...
How DiverseFit Can Transform Your Body {Giveaway Included!}
Columbia SC Moms Blog is honored to partner with DiverseFit to bring our readers the following post. All opinions are our own.
Let's face it, getting...
6 Easy Ways to Find Time for Fitness
With the new year in full swing, I’m sure you've heard the ads “sign up now for just a penny!" Pretty soon the message...
The Weight Loss Struggle :: Is it REALLY Worth It?
The past two Januaries, I've made a resolution many others have made before me ... to lose weight. In 2014, I went low carb because...
My Experience :: Serious Fun and Learning at The Little Gym...
This post is sponsored by The Little Gym. Although we did receive free services in exchange for a review, all thoughts and opinions are...
Honey Oat Protein Bites {and Preparing For My First 5K}
Recently, in a moment of weakness, I did something incredibly out of character for me. I signed up for a 5K race. On purpose.
Yes,...
Getting Your Joy Back :: 6 Ways to Restore Peace in...
It was not a good day. If my son came out of his room one more time, or if my daughter kept yelling "Mommy,"...
Join Columbia SC Moms Blog and barre3 Columbia for a Grand...
Columbia SC Moms Blog is excited to partner with barre3 Columbia for a special grand opening class and a goodie bag exclusively to our...