Tag: self-care
Personal Growth in the New Year
You don’t have to wait for a New Year to change your life. Growth doesn’t start on January 1st, and healing doesn’t need a...
50 Ways to Pass Time in the Carpool Line
If you have a child in school, you've likely experienced the notorious after-school carpool line.
I have a kindergarten student this year so I'm newer...
4 Ways to Find More Peace in Parenting
If you’ve parented a child of any age, you may have discovered how little control you have. From pregnancy to graduation and beyond, parenting...
Entering the New Year With Grace
The holiday season is typically a stressful time in one way or another. Maybe that stress was exciting for you and your family this...
My Ongoing Battle Against Burnout
I am no stranger to burnout. I’ve had to battle it throughout many seasons of my life; from graduate school, to work, and now...
Columbia Mom FAVORITES: 5 Things I’m Loving Right Now
I'm in a season of life where things are busy and stressful. Both of my boys are involved in sports and other after school...
7 Inspirational Books for Moms to Read in 2024
One of my goals this time last year was to read 24 books. So I would basically read two books each month. Not only...
7 Steps to Taking Better Care of Yourself
Since becoming a mom it's been a struggle at times to prioritize my health and ensure I'm living a healthy life for myself and...
5 Easy Ways to Keep Your Sanity INTACT During the Holidays
I'm a mom of two littles and this time of year is always crazy. My daughter's birthday falls literally two weeks before Christmas and...
A Self-Care Bucket List for Fall
Bucket lists have become one of my favorite things to create these days! As we, along with our kids, settle into our back-to-school routines...
4 Tips for Becoming More Intentional About your Wellness
In today's fast-paced world, many of us find ourselves needing help to prioritize our wellness along with competing demands on our time and energy....
6 Ways to Celebrate National Solitude Day
March 26 is National Solitude Day! This year I plan to celebrate because being a mother can be overstimulating, especially when you have small...
Mother Culture :: What Is It and Does It Work?
I recently came across a pin on Pinterest titled "Mother Culture: You are Mothering Wrong" and couldn't help but click on the article. To...
The Power of Living in the Moment
In our fast-paced, high-stress world, almost everyone is trying to find a source of peace and happiness. Often, we look to relationships, career accomplishments,...


















